Courses


 Mindfulness Meditation - Developing the 10 Psycho-Spiritual Values

John Barter Classes for 2008 at the Buddhist Library

From 04 September for 9 weeks, Every Thursday (10.15 - 12.15AM)

Rather than getting caught in stress and distress, angst and anger and why not conserve and preserve our precious time and energy channelling it into meaning and worth rather than demeaning and watse.

Whilst we talk about conservation and non waste , the real ecology is that of the conservation, preservation and upcycling of our regular real life experiences that make up our life.

Where and how can we find peace , meaning, joy and worth without having to make major life changes? Much of the teachings of the Buddha are timelesss wisdom based principles, practices and perspectives for living conciously while learning and growing from the regular real life experiences our life offers.

This Mindfulness based Meditation Course will offer both teachings and technique for "Developing the Ten Spiritual Aspirations": a template for developing core values and a proactive approach to transforming problems, issues and illnesses into life and learning potentials.

 

Learning Outcomes Include:

Develop/ deepen your Mindfulness Based Meditation Practice.

Appreciate the ecology and economy of experience, so as to not waste the most precious limited commodity of the time/energy that becomes our life.

Learn about the Ten Spiritual Values (Paramita) core Psycho-Spiritual qualities accessible and applicable to our life.

Discover how to transform every day life situations into opportunities to engage and enhance these ten spiritual values.

Engaging an approach aligned with right view in making worthwhile all of our experiences, especially the issues and illnesses we encounter helping to reduce stress and enhance our potential for health, healing and wellness.

 

John Barter is a psychologist, university lecturer and meditation teacher. He brings to his work over 20 years of personal practice in mindfulness based Meditation, 11 years of which he was a Buddhist monk of the Theravada Forest Tradition. John is a regular and highly esteemed teacher at the Buddhist Library. He has a private counseling practice – WELL-AWARE-NESS Counseling and Consulting in Crows Nest and in Darling Point, Sydney.

His nine week meditation course provides scriptural reference to these spiritual perfections from the birth (jataka) stories of the Buddha. It also provides explanation and appreciation of how these qualities can be developed through the practice of meditation and engagement in daily life.

Each of the 9 sessions is of 1 1/2 hours duration, and is comprised of:

1. Progressive instruction in meditation
2. Instruction in the application of meditation with regards to the course theme
3. Guided meditation practice
4. Discussion, question/answer time


 Straight to the Heart of the Buddha's teachings,

Thursday Evenings

9 week course Thurs 16 October 7.30pm - Thurs 11 Dec

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An overview of Tibetan Buddhist practices for - 'deepening compassion, healing and insight' a comprehensive overview of meditation, Tibetan Buddhist philosophy and transforming life's compost into the flowers of Insight.

Sister Yeshe has been a nun in the Sakya tradition of Tibetan Buddhism for 8 years. She trained with her teacher for many years part time and recently for 2 years in a nunnery in Dharamsala. She became a Buddhist at the age of 17 whilst travelling in India in search of the meaning of life.

She is a socially engaged Buddhist and does social work in India with people previously known as untouchables. Her teaching method cuts straight through the the heart of the Buddha's teachings in a way we can all manifest in every moment of life

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 Sutta Studies with Venerable Tejadhammo

Thursday Evenings 7.00 - 9.00 PM
venerable tejadhammo

Term 3 - 2008 - Six evenings ( 14 August - 18 September 2008 )

MYTH, METAPHOR AND MEDITATION

Early Buddhism is rich in myth, mythic structures and metaphors which are often overlooked or poorly understood. This course presents some of the most significant myths surrounding the Buddha and attempts to show how they might be approached in a practical and profitable way for understanding and practice.

Metaphor is a powerful teaching tool often employed by the Buddha but frequently misunderstood and sometimes literalized. Exploring and understanding these metaphors, similes and other literary devices can open new doors to the path of practice. This course offers an opportunity to deepen your understanding of the teaching of the Buddha and to situate this understanding in the context of meditation practices.

The course is open to anyone who is interested but those who have already attended Terms 1 and 2 might find it of special interest and use.

We shall try to include some meditative experience (as relevant) in each session.

All notes and texts will be provided.

Although this course is offered without any charge a small donation to the library is most welcome in order to cover costs . Please contact the library to make your booking as notes need to be prepared beforehand.



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The Buddhist Library and Meditation Centre
90 - 92 Church St, Camperdown - Sydney N.S.W. 2050
Ph (02) 9 519 6054 Email: info@buddistlibrary.org.au